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Diet and Exercise
Reply to "Trainer or Peloton?"
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[quote=Anonymous]Agree; we are Peloton fan dorks. We have both the Tread+ (my device) and the Bike (her device). I would start with the trainer. Then, decide once you get into the groove if you want to get the bike or some of other device for at home work. At your age (not trying to be pejorative), you strength and cardio training is going to be pretty easy to attain at home. Also, don't discount just going outside and brisk walking. Every morning for 1.5-2 miles. Get a fitbit and track your steps. I would start with that before going to the trainer. Fitbit Charge 4 is $150 and has a GPS for tracking how far you went and where on an overlaid map on your phone app. Good luck![/quote]
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