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Reply to "DS 15 and dieting"
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[quote=Anonymous]There is nothing wrong with salads and lean protein. Is he adding dressing and croutons to his salads? Those are reasonably caloric and yummy. If he is eating protein and veggies in sufficient quantities, then he is more likely then not fine. Most parents would be pretty happy if their kid was choosing healthy foods. If he is not getting enough calories and is trying to skimp on everything he eats, then I would contact your Doctor and get the name of a good, certified, dietitian and bring him to see that person. He can discuss his goals and learn how to eat a healthy diet that will help him achieve those goals. [/quote]
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