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Diet, Nutrition & Weight Loss
Reply to "Trying to lose 10 pounds"
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[quote=Anonymous]OP, I was like you in that I could eat/drink whatever I wanted and stay thin until all of a sudden I couldn’t. I switched to eating healthier at the time solely for weight purposes, but in hindsight, the benefits for how I feel in general far surpasses any weight loss. Also, people who know me well over years said my skin improved. I dropped 10 pounds very quickly without being hungry. This was a decade ago and since beginning this I’ve put the 10 pounds back on, but it is muscle from weights/barre and the “filling out” effects of just going from 30 to 40, so still happy with the results. [/quote]
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