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General Parenting Discussion
Reply to "Is this depression? or do I just need a break?"
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[quote=Anonymous]Sounds like you need a break on a consistent basis. If you find that it doesn’t impact anything and/or you find that things like appetite, sleep, relationships are impacted, you might want to look into getting screened for depression with a mental healthcare provider. What is a way you can get some time to yourself? Do you have a partner? Can you plan for 2 hours alone on a Saturday or Sunday? [/quote]
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