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[quote=Anonymous]So I realize I need to change how I live my life as a prediabetic. Apparently I might have a genetic predisposition to it as my weight is normal. Feeling discouraged/motivated to beat this. Please share any tips that will help. Any research out there on how to make your body more insulin sensitive? Can I still have light snack/dessert after dinner? I’ve been trying fruit and peanut butter, sometimes small amount of popcorn. I do not want this to progress.. thank you[/quote]
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