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Diet, Nutrition & Weight Loss
Reply to "Best workouts if you hate working out"
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[quote=Anonymous][quote=Anonymous]Elliptical while watching TV. Classes are really hard and 30 minutes means 45 with driving and waiting. [/quote] This is a recipe for failure. For someone that hates working out, the elliptical in front of the TV holds no accountability. Way too easy to skip. Way too easy to cut the workout short. And way to easy to half-ass the effort. Sign up for a class. You'll be accountable to your pocketbook (since you already paid), to the instructor (who will ask 'where were you?' if you skip), and to your new friends (who you may actually end up looking forward to seeing and chatting with pre & post class). Honestly, you either want to get fit or you don't. But don't pretend that a single piece of equipment in the corner of your family room is going to get you the results you want[/quote]
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