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Diet, Nutrition & Weight Loss
Reply to "Best workouts if you hate working out"
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[quote=Anonymous]I have never been a big fan of working out and simply don’t do it since I work long hours and then spend my limited free time with my young kids. But I need to start for health reasons (developed high blood pressure). While my weight is fine, I have zero muscle tone at all so building some muscle or just strengthening my core would be nice. What are the best and easiest workouts for someone to stick to if you really dread working out? Not really into spinning or running. Thinking maybe something I can stream that is no more than 30 mins? [/quote]
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