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Diet, Nutrition & Weight Loss
Reply to "After 9 months, I’m giving up peloton and moving on to soul cycle at home"
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[quote=Anonymous]The peloton workouts have become too easy - I found I wasn’t burning as many calories as I’d like in an allotted class. After switching to soul cycle, I am pleasantly surprised that I am burning more calories, and working more. Peloton has been great, but I have become to bored with the classes. Soul cycle involves much more movement during each class, as well more intensity. For comparison a typical 30 minute hiit and hills class/Tabata class with peloton - I’d be lucky to break 230-250 calories. With soul cycle, I’m burning about 300-360 in a 30 minute class. I use a schwinn bike at home, so I don’t have too much issue switching apps. The only thing of annoyance is price - equinox is 39.99/month , while peloton is 12.99/month. I think the switch is well worth it, as even the hardest peloton classes are just not hard anymore. Anyone else have a recommendation for some intense spin classes ? Apple fitness + was a huge let down. [/quote]
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