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[quote=Anonymous]One thing that has come up a lot and I’ve began to read is cognitive and reactionary workouts. It enables the player to really overload the body in a safe but very game like situations so that injury prevention can be prevented altogether but also when injury has already occurred bring them to a cognitive response to the body of going back to game like situations in a healthy and un fearful manner. My DD had a acl injury and we found a trainer afterwards that changed her game completely bc of these two components [/quote]
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