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Diet, Nutrition & Weight Loss
Reply to "What are your opinions on artificial sweeteners?"
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[quote=Anonymous]I used to be okay with artificial sweeteners like Splenda. Then I read a few articles about them re: blood sugar and other issues. So I stopped. But I’m trying to kick the covid weight I gained and I’m cutting sugar and missing it a lot. A friend raved about monkfruit. Tempted to check it out. Do you think artificial sweeteners are healthy in moderation? Any ones in particular you like? Or do you think I should stick to my ban.[/quote]
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