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Diet, Nutrition & Weight Loss
Reply to "Intermittent fasting..."
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Yep, I'm 15 months and -40 pounds in your future :) Add exercise, that really helped me keep it going through the occasional plateau. [/quote] Wowsa! I hope do. I do exercise daily in some form. Looks like I may need to scale back on sugars if I wants to push through the tough parts. [/quote] Eh everyone is different. I haven’t really cut sugar. What I did cut almost entirely was alcohol though[/quote]
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