Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Intermittent fasting..."
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]I’ve been doing it since March and am down 20lbs. I eat roughly 11-5pm. So, cup of coffee with milk and two lumps of sugar for breakfast, then a hearty lunch, and a hearty dinner around 5-5:30. It’s been pretty painless, I mostly only needed to cut out my after dinner snacking and big breakfasts. This is how I ate in high school and college when I was tiny, so I feel like I’m just getting back to my normal “intuitive eating” schedule, after having four pregnancies in 6 years. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
