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Reply to "Marine Corps Marathon 2021 log"
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[quote=Anonymous]Free training plan is provided here -- just scroll down to the table once on the page: https://www.runnersworld.com/uk/training/a760108/rws-basic-marathon-schedules-get-you-round/ I am still sore for brutal Sunday run, so Tuesday 'rest' works fine for me. I will start with Wednesday. First week looks so easy! This is so doable. Bring it on.[/quote]
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