Reply to When is it time to ask your doctor if something is preventing weight loss

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]How is your sleep? Are you done eating at least 3 hours before you go to bed? Do you drink enough water?
As for doctors questions - I'd start with standard blood tests - glucose, A1C, thyroid function, vit D/B and iron levels.
And yes, stress might be a key factor here, affects both - glucose levels and sleep, and both are critical for weight loss.[/quote]

Don't eat after 7. Sleep 6-7 hours. But I go to bed around midnight or 1am. Who couldn't drink more water. But I do OK on that. I will ramp up water. Thanks for the suggestions. Yes, lots of stress, I could understand it causing me not to lose rapidly, but gaining after a night in the hospital and 3 days of barely eating seemed weird.[/quote]
Hospital/3 day episode - I wouldn't even worry about that - most likely water retention/constipation. Just keep going, it'll normalize in couple of days.[/quote]

Thanks. Appreciate that. Is 2 lbs a week loss too high an expectation for a man in his mid to late 30s?[/quote]

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