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General Parenting Discussion
Reply to "Nothing left to give since having a baby "
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[quote=Anonymous]Everyone in the family is allowed to have needs - including you. Read about the Gottman Stress Reducing Conversation. It’s important for people to get emotional support from their spouse, but it’s also important to set boundaries around those so everyone can be their best self. Set a time after you’ve had a chance to unwind, keep the conversation to 20 minutes, and you also get a chance to talk. How is your H supporting you? Family really shouldn’t be about the wife and mom giving to everyone nonstop. You’re not an infinite resource, you’re a human being. [/quote]
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