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Infants, Toddlers, & Preschoolers
Reply to "Anyone not use blackout shades?"
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[quote=Anonymous]I didn’t and my kids are great sleepers. I just use normal blinds that let some light in. I actually think it helps them differentiate night vs day and regulates their circadian rhythm for better sleep, but I have NO proof of that. In general, sleep aides become sleep dependencies so once things like blackout curtains are introduced the kids need them to sleep! [/quote]
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