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Reply to "Low muscle tone in kids "
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[quote=Anonymous][quote=Anonymous]More meat, fewer carbohydrates, more exercise.[/quote] New poster here. Terrible advice. My DD with low muscle tone is skinny as a rail and many kids with LMT need extra calories, fats, and carbohydrates. Many LMT kids have a mixture of LMT and HMT (high muscle tone) that means that although they don't exercise, they are burning a lot of calories just positioning their bodies. It's like doing pilates all day long. OP, physical therapy helps with this. So does swimming. My DD gets stronger in the summertime from swimming every day at camp. Horseback riding can also help. Sitting on a horse tones core muscles. Dance is also good.[/quote]
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