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Sports General Discussion
Reply to "Anxiety and sports"
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[quote=Anonymous]OP, is the anxiety only present in a sports setting? Or is it general performance-related anxiety that manifests in other situations like tests at school? My kid has an anxiety disorder (not limited to sports) and before practices and games, he uses the Calm app for meditation and mindfulness. There are series (including one with LeBron James) that talk about sports performance, confidence, etc. You could give that a shot as a low cost first step to see if it helps.[/quote]
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