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Reply to "What happens when a person stops organized sports in college? "
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[quote=Anonymous]I would strongly suggest she finds a new exercise routine. It can be different than what she did, but to keep it up. I stopped my freshman year of college than suffered through an awful two week long insomnia. It took the school psychologist asking me about my life before and what had changed to figure out I hadn’t exercised in two weeks. Intramural can be great but having that everyday, especially if that’s what you’re used to, is so important. I took up running and aerobics after years of basketball and field hockey. It was great. [/quote]
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