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Diet, Nutrition & Weight Loss
Reply to "Lost first 10 lbs!"
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[quote=Anonymous]That’s awesome OP! I’ve been using MFP consistently for 7 months and it’s so helpful. I don’t want to break my streak at this point! My only tip is to (mostly) take meals off, don’t take days off. Tomorrow I’m going out for dinner so I’ll eat a protein packed breakfast and lighter lunch. And plan ahead. I’ll often put in what I plan to eat for the next day and edit as necessary if I change it up. But that way I don’t go over calories by mistake[/quote]
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