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Infants, Toddlers, & Preschoolers
Reply to "Make or buy baby food? "
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[quote=Anonymous]So if you read the Kids Eat in Color blog on this, making your own food isn't really going to avoid the issue with heavy metals if you're using things like root vegetables and rice. So selecting how much and what to eat is important. https://kidseatincolor.com/toxic-baby-food/ Because of nitrate issues, you don't want to make your own baby food beets and spinach (look at a list online). Baby food manufacturers have a way of sourcing around this. https://www.nationwidechildrens.org/family-resources-education/700childrens/2014/06/homemade-baby-food-the-danger-of-nitrates So just be a careful consumer, avoid relying too much on root vegetables and rice, and you'll be okay whatever direction you go in.[/quote]
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