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Diet, Nutrition & Weight Loss
Reply to "Nine months out- can’t lost baby weight"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Are you nursing? I lost 10 lbs the month I weaned my first[/quote] Yes I am still BFing. Was worried this might be the case. PP, it’s not that I think sleeping will help me lose weight, more that when baby STTN I’m able to also sleep and am more motivated to eat healthy and workout.[/quote] Yeah, it’s the nursing. Don’t worry about the weight until you wean. You need to eat enough calories to stay healthy - otherwise you’ll be trading weight for other health problems. [/quote]
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