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Diet, Nutrition & Weight Loss
Reply to "Nine months out- can’t lost baby weight"
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[quote=Anonymous]I gained thirty pounds with this pregnancy, lost about 15 pounds right away, but ate poorly when baby was a newborn (constantly hungry, etc) and gained it all back. For the last two months, baby has been sleeping through the night (finally) and I have been eating really well, tracking all my food/calories, and exercising 3-5 times a week, plus getting at least 10,000 steps daily. I’ve been so consistent and I’m so frustrated that the scale hasn’t moved at all. And this isn’t a case of muscle replacing fat- my clothes don’t fit any better, either. Anyone BTDT? Any advice? I didn’t lose my baby weight until I weaned for my first kid, but she was also a terrible sleeper so I didn’t make much of an effort until she was close to a year, anyway. Is that just my fate?[/quote]
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