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Diet, Nutrition & Weight Loss
Reply to "Broken scale? Or am I not losing weight?"
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[quote=Anonymous]This isn’t really a post about vanity but rather a scale question. It’s only been 9 days since I started Noom. I’ve cut my food intake by a lot, yet the scale is all over the place. I use the same scale and weight myself first thing. According to the scale, I have gained two pounds this week. Is this how weight loss goes in the beginning? Do I need to cut MORE calories? I’m a nursing mom, so I can’t drop much more! [/quote]
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