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Diet, Nutrition & Weight Loss
Reply to "Is marathon running unhealthy?"
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[quote=Anonymous]I started thinking about running a marathon next year but when I started to research it I found a lot of articles about it being unhealthy. Is that true? If so, do they mean one marathon, or running marathons regularly? And is it the training leading up to it, or just the one day big effort that would be considered unhealthy? [/quote]
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