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Diet, Nutrition & Weight Loss
Reply to "So WDYT causes cardiovascular, cancer, diabetes? Meat or sugar or carbs?"
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[quote=Anonymous]I am putting this here as it is more of a diet topic. I just watched [i]What the Health[/i] documentary, and they are adamant that it is the meat that causes all three. No sugar nor carbs at all. But, I also watched documentaries that say eat meat as sugar and carbs cause all of them and not the meat. Webmd clearly states that carbs are bad for diabetes. My NP says she has been vegan for decades, and she is slim and says that is the way to go. I have lately been in favor of a plant-based diet for me, with most fish, but now fish is poison due to mercury and farming! What are we to eat? Anyway, all opinions welcome![/quote]
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