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Diet, Nutrition & Weight Loss
Reply to "Gain 5lbs during weekend"
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[quote=Anonymous][quote=Anonymous]I have been doing so well eating and working out but the weekend hits and I have a couple of cheat meals and gain more weight than I lose. Going on vacation this summer for 2 weeks and worries how many pounds I will gain. Any tricks to keep weekend lbs down and allow myself some cheat meals. [/quote] Eat very small portions when traveling [/quote]
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