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Reply to "Need smoothie recipes for underweight 3 year."
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[quote=Anonymous]Definitely start with whole milk yogurt. Thick Greek yogurt would be even better. Thin out with whole milk, then add powdered milk, protein powder, honey, flax seed, and/or molasses (good source of iron too). I've put olive oil and cream of wheat in my kid's, but he's younger and perhaps not as picky as some preschoolers might be. Chocolate syrup hides a multitude of taste sins.[/quote]
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