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Diet, Nutrition & Weight Loss
Reply to "Losing weight with running"
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[quote=Anonymous][quote=Anonymous]I know a lot of people who started running to lose weight and ended up just a more muscular chubby. [/quote] But OP did lose weight. How is this comment helpful? Running is one of the best forms of cardio and burns a lot of calories. Running doesn’t really build muscle so I don’t know what you mean by “muscular chubby”. Run more, lift weights, eat less. Then you’ll be muscular lean. You must not do any of these or you wouldn’t make such an ignorant comment.[/quote]
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