Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Cardio suggestions for people with back pain ?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]Have you tried McKenzie back exercises? Not so much for the exercise but to help the pinched nerve. Definitely go to a PT. If you can't swim, maybe find something that works up a sweat without lower body work for a little until the PT can get you back on your feet. I saw something that looked like a bicycle for arms once (when I hurt my hip and was desperate for exercise and the pools were closed). Since my issue was hip (not back), I ended up changing my workout to boxing (hitting a bag) until I could move again. Maybe you can do that without torqueing your back? [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
