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Reply to "I wish I was never born"
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[quote=Anonymous]The one possible helpful thing I can tell you is that I felt like this for years, but I don't feel that way any longer. I truly can't put myself back in that horrible, painful, self-despising mindset. And that means I walk around pretty ok. My problems are just problems, they don't prevent me from being happy. I just did what you are pursuing: medication (not benzos! Antidepressants can help with anxiety as well as depression. Keep pursuing the right one. Ketamine has helped a lot of people and there are plenty of psychiatrists who can prescribe it if nothing else works). I also quit drinking because I'm an alcoholic. But my point is, I used to feel the way you feel, but I got better. And you can get better. Keep pursuing getting better. Protect that effort like your life depends on it. And hugs, big hugs. Life with depression is so very painful.[/quote]
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