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Reply to "First Time Therapy Appointment Tomorrow - Nervous"
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[quote=Anonymous][quote=Anonymous]Go blank, and cry, let it all out. Thats why youre there. Don't hold back. It will feel liberating. [/quote] +1 Particularly if you're worried about it now, I can just about guarantee you'll cry through most of the appointment. That's FINE. Great even! Part of the process. There will be tissues in plain sight. Just remember - it's REALLY HARD to shock a therapist. They've heard this kinda of stuff a million times, seen people cry through it. It's like the least judgmental place on the planet. [/quote]
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