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General Parenting Discussion
Reply to "4.5 year old cannot go to sleep"
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[quote=Anonymous]I'm in a similar situation. Only child who was a very good sleeper early on, like crazy good. Gave up naps just prior to 3. Recently- maybe prior to covid around 3 and 1/2 started to have more issues falling asleep but manageable. Things ramped up a bit during covid because our schedule was so off. Now (newly 5) it is hit or miss with her falling asleep but starting to get better. Things that have helped: starting the bed time routine earlier, reviewing specific expectations (you get 3 books, time to talk about your day, back rub) and let her read in bed if she wants. There are no toys in her room. She still stalls a bit but there is less separation anxiety.[/quote]
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