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Diet, Nutrition & Weight Loss
Reply to "Have you ever just accepted your higher weight?"
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[quote=Anonymous]I just accepted it. Long time ago. Ive never been skinny, even as a child - heavy bones, wide frame, 5'7" After first child, I tried very hard, got down to 140 lb, but couldn't maintain it, 155-160 was much more comfortable. Moved to USA, quicky got to 180 Ang got stuck there for years. Up and down 15-20lb, another pregnancy, baby weight, but 180 was a magic number I couldn't get below it. So, it was my new normal. Then, due to medical issues, I got to almost 230, and that was too much - couldn't bring myself to shop in women's 16+ not to mention high blood pressure and prediabetic A1C. Made some changes in the diet, so now down to 200, still working to get to 180-185, but at least sugar is back to normal. Even if I don't lose more weight - I'm fine where I am.[/quote]
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