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Health and Medicine
Reply to "Surgery failed due to an infection that won't heal, under insane stress. "
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[quote=Anonymous]I'm so sorry for your loss and to hear that you are going through this right now. Is the reason for you not getting enough sleep that you're too busy, can't fall asleep (you're taking sleeping pills so assuming this) or both? Can you take steps to address that issue? As you know, that level of deprivation is bad for long-term health. Could you speak with a sleep specialist? Also, the coffee is probably interfering with your ability to sleep. It may be hard to avoid it given that you are sleeping so little, but try reducing your level of consumption gradually. For now please take care of yourself. Drink water, try to exercise and get as much sleep as you can, eat healthy food. It's also the only thing that you can do other than follow your dentists' instructions. Please don't drive for now if you are getting 2 hours of sleep per night. Wishing you the best. [/quote]
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