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Diet, Nutrition & Weight Loss
Reply to "Best weight loss tip? "
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[quote=Anonymous]1. Don’t deprive myself, so no forbidden foods, no letting myself get crazy hungry 2. Eat a protein and vegetable with each meal 3. Remember that hunger is the best sauce. 4. Don’t try to loose weight, go for weight maintenance. It’s such a weird paradox but that one was maybe the best advice I got. [/quote]
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