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Reply to "Managing reactive hypoglycemia "
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[quote=Anonymous]I used to struggle with reactive hypoglycemia. Diagnosed through a three hour glucose tolerance test. Frequent meals/snacks. Protein with breakfast. Protein to get your blood sugar back up - no candy. That will spike your sugar and send it plummeting again. Protein and fat will keep it stable. Are you thin by chance? Once I gained weight (think BMI of 23 instead of 19), it pretty much went away. [/quote]
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