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[quote=Anonymous]Did you have a C section? If so, IMO (and I am not a doctor) it may take longer. For me even after I lost a lot of weight it seemed like my belly would never be the same. Now I can tell you, it just took longer. It seemed like sit-ups and other stuff wouldn't do the trick. Now I am finally seeing it slowly move in the right direction. Besides the usual stomach stuff, I try to hold in my stomach now and then to keep working those muscles even when I can't be formally exercising. Also, once I could get more sleep on a regular basis and found better ways to deal with stress and limit stress when possible, that helped. Cortisol (a hormone we produce when stressed and I think sleep deprived) makes you more likely to retain and produce belly far...I think. Please anyone correct me if I am wrong. [/quote]
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