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[quote=Anonymous]If you are like me (skinny all over but with a lingering, resistant pooch), it is not weight that is your problem, but instead stretched out transverse abdominal muscles (the inner muscles). Cruelly, most conventional core exercises actually can make abdominal separation worse not better (which I wish I had known before doing tons of situps). Google exercises for transverse abs--you need to essentially tone your inner corset. Have fun.[/quote]
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