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Diet, Nutrition & Weight Loss
Reply to "Where’s my motivation? So overweight and need to lose weight. "
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[quote=Anonymous]I’m 5’11 and 240#. Ive crept up to a size 16. I’m just a fat mom and I hate it. I should have all the motivation in the world: I hate the way I look, low energy, want to healthier for my kids, my husband, etc. I’m by far the fattest person in my family, extended and immediate, which is shameful to me. I shouldn’t have done this to myself. We eat really well. My issue is overeating sugar and binges. Is it the solution simple: don’t buy sugary snacks???? I tried WW but didn’t like it. I’ve done challenges (whole30). I know it’s 1# at a time. Where do people find the motivation? [/quote]
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