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Reply to "What exercises to perk up butt?"
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[quote=Anonymous]For squats, are you doing them regularly at a weight where you're not able to do more than about 12 comfortably, and where you progressively add more weight? If not, I'd start there. You could add in barbell hip thrusts. Really, there are various exercises you can do (machine/barbell/dumbbell), it's more about doing them as part of a program where you're going to build muscle. [/quote]
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