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Reply to "Stomach bloat after eating"
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[quote=Anonymous]I experienced the same thing and discovered that two things were going on: 1. acid over-production. Try taking something like Pepcid AC or Prilosec for a couple of days and see if you no longer have the bloat after eating. I ultimately got off of the acid-suppressors, and only use Pepcid AC occasionally. I also have dropped some foods that were problematic (greek yogurt, bananas, and others). I never thought of myself as as having an acid problem, but after many tests, as well as a colonoscopy and endoscopy, as well as an expensive antibiotic for SIBO and following the low FODMAP diet... turns out Prilosec made very fast, noticeable difference. 2. Are you taking ibuprofen even a couple of times a week? It is terrible for your stomach! I had no idea! I thought it was a great OTC painreliever and I was taking it now and then for a headache or joint problem or whatever. I wasn't taking it every day... but a couple of times a week. It caused my gastritis. Now, I avoid it if at all possible. And then if I ever take it, I only take it with food. These are a couple of easy things to try without going to a doctor.[/quote]
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