Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Lasted 3 days before cheated on diet"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]I agree with everyone else who has said diets don't work. I have had to revamp my eating habits because I love sugar and will always default to the sugary snacks first if they are in the house. What has worked for me is allowing myself to splurge at the grocery store. I get all the seasonal fruit that looks good. Currently my fridge is stocked with blueberries, raspberries, strawberries, mango, etc. I bring it home and wash it and prep it so it's easy to grab and also keep some Trader Joe's coconut whipped cream to top the berries for a real treat. I also let myself pick out lots of veggies with multiple dip options- hummus, salad dressing, fresh guacamole, salsa. This has worked for me because I feel like I'm really choosing what I want to eat, but they are all whole food, satisfying choices. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
