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Diet, Nutrition & Weight Loss
Reply to "Lasted 3 days before cheated on diet"
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[quote=Anonymous]Honestly I think of myself as someone who loses weight easily (I only TRY to lose weight if I put some on while on vacation or something, I otherwise maintain a very healthy weight), and I always do it by going 2-3 days of letting myself get "a little hungry," and then stopping for 2-3 days. Rinse, repeat. It's something I've always done. Just think of this as your little mini break, give yourself a pat on the back for the days you DID diet, and then do the same thing over and over again.[/quote]
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