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Reply to "Hello Fresh fans -- thoughts on portion and weight control"
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[quote=Anonymous]We've been doing Hello Fresh for a month. It's felt like a godsend, wish I did it years ago. Love the food, the convenience, and how it gets the family cooking together. I'm worried that the food is too rich, though. A lot of the recipes are 800-950 calories/pp according to their info! I find myself using a fraction of the butter/oil they advise, that helps. Even something as simple as salmon, potatoes, and green beans ends up over 800! Did anyone find they gained weight doing HF if they ate a full portion allotted?[/quote]
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