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Eldercare
Reply to "I am 51 and feel great!!!!!!!"
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[quote=Anonymous]Hello fellow women who are 50 and more, I feel great because I accept all this changes, not easy though because I do feel hot flashes, depression, sleepless nights, tired and more but we need to deal with them what other choice do we have, we cant turn the clock only in movies you can, I drink more water, try to sleep better, exercise, tofu, soy milk, love more whine less, love your job, it is a hard change but if we are mature about it it wont be so bad, its natural like whe n you were a teen ager and you got your period, you didnt stop it did you? so try to make the best out of it, good luck[/quote]
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