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Health and Medicine
Reply to "Giving up gluten"
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[quote=Anonymous][quote=Anonymous]If gluten is indeed the source of your problems, how long did it take to feel better after cutting it out? [/quote] Aeter one week you shold start feeling less foggy brain After two less fatigued all the time After six weeks if done right you will feell way better then before and gluten should completly clear but then healing can begun. For gluten free with the purpose of healing you need to be very dilligent and most people for this purpose go Clean Gluten Free option That means no rocessed packaged foods as they may and usually do contain gluten even if it say GLUTEN Free. Also many gluten free products contain other inflamatory replacements for gluten so all those gluten free items really not a god idea for trying to heal inflamations. PS Many ingredirnts with Gum in the name are in the same class as gluten so if you want to do it right, one more thing to add, Fubby thing about gluten free is that once you truly clean your body then if you eat something contaminated it will hit you within half hour to one hour with brain fog and will gradually wear off in one weak if you stick to the diet. [/quote]
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