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Reply to "Giving up gluten"
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[quote=Anonymous]Depends if you are actually Celiac or not. If you have Celiac Disease and have intestinal damage it may take up to year to heal. If its just a gluten intolerance it would probably be pretty immediate. Of course that is assuming that Gluten is the true source (i.e. it could be a intolerance to dairy, FODMAP, etc.) in which case an elimination diet may help. [/quote]
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