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Reply to "Above 40, do you squat with weight equal or greater than your body weight?"
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[quote=Anonymous]I am 50, recently started back squatting and am doing 50% of my body weight right now. Hoping to get to 100%! Interestingly I am having an easier time with back squats than with goblet squats, and I was only at 35lbs for goblets. My knees hurt a lot less. Maybe it’s because I’m doing fewer reps.[/quote]
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