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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Get yoga toes! I was told I'd need both sides of my feet shaved down--by the big AND small toe on both feet.

I bought yoga toes (they give your toes a passive stretch), orthotics and addisage flip flops.

It's taken awhile but shaving down bones? YIKES. NO THANK YOU.

And my feet are [b]nearly[/b][i] back to normal and in normal times i'd be wearing my heels.[/quote]

Just looked them up. How often do you wear them? Which set do you have? [/quote]

I try to wear them every night--sometimes I fall asleep with them on--and they come off as I sleep. One caveat--I got them for my (delightful) mother-in-law (whom I LOVE) and they gave her muscle spasms, so you might want to only wear for a 10 minutes at a time at first.

The orthotics also help a lot. So do the addisage flip flops. And in summer, I wear Birkenstocks. I'm SO glad I didn't get the surgery. I feel like my balance is getting better as my foot returns to its original shape.[/quote]

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